Intro to "Inside the Tao and the Power of Qi"
- Linda Frazer
- Apr 14, 2024
- 2 min read
Inside the Tao and the Power of Qi was inspired by my tenth
student, Bee, although the remaining nine do not go without
recognition of how the power of Qi operates to heal our bodies.
I witnessed true miracles resulting from activating the Qi and
the skillful circulation of that life force energy moved through
breath, movement, and attention.
The Shen, the mind and spirit, is a powerful place. My father
used to say, “where there is a will there is a way”. Well, it is
more than that. We have the power within us to heal ourselves,
to massage our bodies, and attain resiliency through skillful
circulation of our Qi. Using our mind to pay attention to a
particular part of our body, emotion or mind and move the Qi to
that part of our body, heart centre or mind can send a healing
power that operates as a miracle.
In Chapter 1, I observe those miracles with awe. Then, by
Chapter 2, I create what Bee encouraged me to do. My own style
of Qi Gong, which I have entitled, “Maple Leaf Qi Gong” based on
our native culture which Bee held dear. The second Chapter uses
the Native Animal Totem Wheel to inspire the exercises from the
spirit of the animals.
In Chapter 3, the practice deepens into the medicine wheel to
incorporate movements from four directions (North, South, East
and West) to which we add in Qi Gong, below and above. The
circle provides how life evolves and our connection with nature
and the alignment of our physical bodies with our emotions, our
mind and our spirit.
Chapter 4 introduces you to the dance of Qi, using the
principles of the Chief symbol. Enter into the depth of
yourself and become your highest potential, with the liberty of
self-governing, become independent and free. Learn how to
harness your power and build on the respect you wish for others
and for yourself. Honour and appreciate the beauty around you
and inside of you.
Then in the final Chapter, number 5, teaches you how to access
your energy body and the treasures of the sanctuary that you can
create in your energy body. Learn how to clear your mind and
release negative emotions so that you can fill up with goodness
and grace. Learn how to activate the miracles and power of Qi!



Comments